Train with Me!

Improve your fitness so you can get out there and enjoy those long hikes or just do it for your health and longevity!

Do you...

• want to improve your fitness but just can't figure out where to start?
• struggle with getting (and staying!) motivated to exercise?
• lose some weight but just CANNOT get to your goal weight?
• get frustrated because you have tried EVERYTHING but nothing seems to work?

If you answered "yes" to ANY of these questions, message me!

I've answered "yes" to ALL of those questions at one point and want to help you get over those hurdles too! I will work with you to create PERSONALIZED programs to help you reach your health and fitness goals! I will provide you with a hybrid of in person training sessions (or virtual if you are not in my area) where I provide coaching and movement cues, as well as workouts for you to do on your own at home!

This is a journey, and I will guide you the whole way!